10.0 km | 00:56:22 | 05:37/km日期: 2016-12-22 21:03 - 卡路里: 783 Cal - 總步數: 10004 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 84%
Pace: 05'59" / 05'35" / 05'35" / 05'35" / 05'30" / 05'39" / 05'35" / 05'35" / 05'30" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'27") | 1006 / 1006 | 172 / 97 |
| 2 | | 05'35" (+00'06") | 1008 / 2014 | 178 / 100 |
| 3 | | 05'32" (+00'03") | 1008 / 3023 | 178 / 101 |
| 4 | | 05'30" (+00'01") | 1005 / 4029 | 179 / 101 |
| 5 | | 05'29" | 1000 / 5030 | 180 / 101 |
| 6 | | 05'37" (+00'08") | 1003 / 6034 | 178 / 99 |
| 7 | | 05'34" (+00'05") | 1001 / 7035 | 179 / 99 |
| 8 | | 05'34" (+00'05") | 1002 / 8037 | 178 / 100 |
| 9 | | 05'31" (+00'02") | 1004 / 9042 | 175 / 103 |
| 10 | | 05'42" (+00'13") | 1001 / 10043 | 173 / 100 |
12月累積里程 : 107.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'35" | 00:11'34" |
| 3 | 05'35" | 00:17'09" |
| 4 | 05'35" | 00:22'44" |
| 5 | 05'30" | 00:28'14" |
| 6 | 05'39" | 00:33'53" |
| 7 | 05'35" | 00:39'28" |
| 8 | 05'35" | 00:45'03" |
| 9 | 05'30" | 00:50'33" |
| 10 | 05'46" | 00:56'19" |
| 10.0 | 04'48" | 00:56'22" |
展開計圈分析
留言 
