10.5 km | 01:02:58 | 06:01/km日期: 2016-12-29 08:03 - 卡路里: 509 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 81%
Pace: 06'59" / 06'11" / 07'24" / 05'54" / 05'54" / 05'50" / 05'57" / 05'49" / 05'39" / 05'43" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'20") | 1000 / 1000 |
| 2 | | 06'11" (+00'33") | 1000 / 2000 |
| 3 | | 06'15" (+00'37") | 1000 / 3000 |
| 4 | | 05'53" (+00'15") | 1000 / 4000 |
| 5 | | 05'54" (+00'16") | 1000 / 5000 |
| 6 | | 05'50" (+00'12") | 1000 / 6000 |
| 7 | | 05'56" (+00'18") | 1000 / 7000 |
| 8 | | 05'49" (+00'11") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'43" (+00'05") | 1000 / 10000 |
| 11 | | 06'01" (+00'23") | 460 / 10460 |
12月累積里程 : 509.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'11" | 00:13'10" |
| 3 | 07'24" | 00:20'34" |
| 4 | 05'54" | 00:26'28" |
| 5 | 05'54" | 00:32'22" |
| 6 | 05'50" | 00:38'12" |
| 7 | 05'57" | 00:44'09" |
| 8 | 05'49" | 00:49'58" |
| 9 | 05'39" | 00:55'37" |
| 10 | 05'43" | 01:01'20" |
| 10.5 | 06'00" | 01:04'06" |
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