6.2 km | 00:54:12 | 08:41/km日期: 2016-12-28 10:07 - 地點: 中正紀念堂慢慢跑 - 天氣: 陰冷 - 卡路里: 283 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 63%
Pace: 09'07" / 09'03" / 11'04" / 08'10" / 08'45" / 08'27" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+00'58") | 1000 / 1000 |
| 2 | | 09'02" (+00'53") | 1000 / 2000 |
| 3 | | 08'38" (+00'29") | 1000 / 3000 |
| 4 | | 08'09" | 1000 / 4000 |
| 5 | | 08'30" (+00'21") | 246 / 4246 |
| 6 | | 08'34" (+00'25") | 1000 / 5246 |
| 7 | | 08'37" (+00'28") | 994 / 6240 |
12月累積里程 : 141.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 09'03" | 00:18'10" |
| 3 | 11'04" | 00:29'14" |
| 4 | 08'10" | 00:37'24" |
| 5 | 08'45" | 00:46'09" |
| 6 | 08'27" | 00:54'36" |
| 6.2 | 08'35" | 00:56'40" |
展開計圈分析
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