10.3 km | 00:59:47 | 05:48/km日期: 2017-01-01 16:31 - 地點: 中山大學 - 卡路里: 628 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 85%
Pace: 05'02" / 05'30" / 05'37" / 05'42" / 06'00" / 06'05" / 06'14" / 06'11" / 05'45" / 05'54" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'29" (+00'27") | 1000 / 2000 |
| 3 | | 05'37" (+00'35") | 1000 / 3000 |
| 4 | | 05'42" (+00'40") | 1000 / 4000 |
| 5 | | 05'59" (+00'57") | 1000 / 5000 |
| 6 | | 06'05" (+01'03") | 1000 / 6000 |
| 7 | | 06'13" (+01'11") | 1000 / 7000 |
| 8 | | 06'10" (+01'08") | 1000 / 8000 |
| 9 | | 05'45" (+00'43") | 1000 / 9000 |
| 10 | | 05'54" (+00'52") | 1000 / 10000 |
| 11 | | 06'12" (+01'10") | 286 / 10286 |
2017第一天，就是要跑跑跑~祝所以跑友新年快樂~
1月累積里程 : 65.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'30" | 00:10'32" |
| 3 | 05'37" | 00:16'09" |
| 4 | 05'42" | 00:21'51" |
| 5 | 06'00" | 00:27'51" |
| 6 | 06'05" | 00:33'56" |
| 7 | 06'14" | 00:40'10" |
| 8 | 06'11" | 00:46'21" |
| 9 | 05'45" | 00:52'06" |
| 10 | 05'54" | 00:58'00" |
| 10.3 | 06'13" | 00:59'47" |
展開計圈分析
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