10.0 km | 00:55:11 | 05:30/km日期: 2016-10-23 06:21 - 卡路里: 540 Cal - 總步數: 9558 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 91%
Pace: 05'11" / 05'07" / 05'23" / 05'28" / 05'44" / 05'45" / 05'40" / 05'47" / 05'28" / 05'29" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'03") | 1009 / 1009 | 169 / 114 |
2 | | 05'05" | 1003 / 2013 | 175 / 111 |
3 | | 05'22" (+00'17") | 1001 / 3015 | 177 / 105 |
4 | | 05'28" (+00'23") | 1007 / 4022 | 175 / 103 |
5 | | 05'40" (+00'35") | 1000 / 5023 | 172 / 102 |
6 | | 05'43" (+00'38") | 1004 / 6027 | 172 / 101 |
7 | | 05'40" (+00'35") | 1009 / 7037 | 172 / 102 |
8 | | 05'42" (+00'37") | 1001 / 8038 | 172 / 101 |
9 | | 05'29" (+00'24") | 1007 / 9046 | 172 / 105 |
10 | | 05'26" (+00'21") | 1005 / 10051 | 172 / 106 |
10月累積里程 : 43.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'07" | 00:10'18" |
3 | 05'23" | 00:15'41" |
4 | 05'28" | 00:21'09" |
5 | 05'44" | 00:26'53" |
6 | 05'45" | 00:32'38" |
7 | 05'40" | 00:38'18" |
8 | 05'47" | 00:44'05" |
9 | 05'28" | 00:49'33" |
10 | 05'29" | 00:55'02" |
10.0 | 10'20" | 00:55'11" |