9.7 km | 01:12:35 | 07:29/km日期: 2016-12-27 06:04 - 卡路里: 550 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'52" / 08'22" / 07'12" / 07'05" / 08'04" / 07'27" / 07'05" / 07'04" / 07'11" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'47") | 999 / 999 |
| 2 | | 08'25" (+01'24") | 1000 / 2000 |
| 3 | | 07'12" (+00'11") | 999 / 3000 |
| 4 | | 07'01" | 996 / 3997 |
| 5 | | 08'04" (+01'03") | 1001 / 4998 |
| 6 | | 07'29" (+00'28") | 1004 / 6003 |
| 7 | | 07'03" (+00'02") | 994 / 6998 |
| 8 | | 07'06" (+00'05") | 1002 / 8000 |
| 9 | | 07'11" (+00'10") | 999 / 9000 |
| 10 | | 07'32" (+00'31") | 691 / 9692 |
12月累積里程 : 145.07 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 08'22" | 00:16'14" |
| 3 | 07'12" | 00:23'26" |
| 4 | 07'05" | 00:30'31" |
| 5 | 08'04" | 00:38'35" |
| 6 | 07'27" | 00:46'02" |
| 7 | 07'05" | 00:53'07" |
| 8 | 07'04" | 01:00'11" |
| 9 | 07'11" | 01:07'22" |
| 9.7 | 07'32" | 01:12'35" |
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