6.5 km | 00:33:04 | 05:04/km日期: 2016-12-29 11:11 - 卡路里: 393 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 59%
Pace: 02'07" / 04'52" / 05'14" / 04'47" / 04'46" / 04'59" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'31") | 1000 / 1000 |
2 | | 04'36" | 1000 / 2000 |
3 | | 04'40" (+00'04") | 1000 / 3000 |
4 | | 04'46" (+00'10") | 1000 / 4000 |
5 | | 04'46" (+00'10") | 1000 / 5000 |
6 | | 04'58" (+00'22") | 1000 / 6000 |
7 | | 07'54" (+03'18") | 523 / 6523 |
12月累積里程 : 175.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'07" | 00:02'07" |
2 | 04'52" | 00:06'59" |
3 | 05'14" | 00:12'13" |
4 | 04'47" | 00:17'00" |
5 | 04'46" | 00:21'46" |
6 | 04'59" | 00:26'45" |
6.5 | 07'55" | 00:30'54" |