7.2 km | 00:41:42 | 05:49/km日期: 2016-12-25 06:16 - 卡路里: 520 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 85%
Pace: 05'33" / 05'20" / 05'22" / 05'25" / 05'19" / 06'53" / 06'59" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'14") | 1000 / 1000 |
2 | | 05'20" (+00'02") | 1000 / 2000 |
3 | | 05'22" (+00'04") | 1000 / 3000 |
4 | | 05'24" (+00'06") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 06'52" (+01'34") | 1000 / 6000 |
7 | | 06'59" (+01'41") | 1000 / 7000 |
8 | | 05'45" (+00'27") | 151 / 7151 |
12月累積里程 :
89.02 km 美津濃 皇速 累積 :
2280.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'20" | 00:10'53" |
3 | 05'22" | 00:16'15" |
4 | 05'25" | 00:21'40" |
5 | 05'19" | 00:26'59" |
6 | 06'53" | 00:33'52" |
7 | 06'59" | 00:40'51" |
7.2 | 05'43" | 00:41'43" |