10.4 km | 00:57:09 | 05:28/km日期: 2016-12-23 05:49 - 卡路里: 694 Cal - 總步數: 10834 - 平均步頻: 189 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 77%
Pace: 05'57" / 05'51" / 05'28" / 05'25" / 05'18" / 05'39" / 05'29" / 05'39" / 05'23" / 04'54" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'06") | 1001 / 1001 | 188 / 89 |
| 2 | | 05'53" (+01'03") | 1002 / 2004 | 189 / 89 |
| 3 | | 05'28" (+00'38") | 1000 / 3004 | 188 / 96 |
| 4 | | 05'25" (+00'35") | 1002 / 4006 | 189 / 97 |
| 5 | | 05'17" (+00'27") | 1008 / 5014 | 190 / 99 |
| 6 | | 05'36" (+00'46") | 1000 / 6015 | 190 / 93 |
| 7 | | 05'29" (+00'39") | 1000 / 7015 | 189 / 95 |
| 8 | | 05'39" (+00'49") | 1007 / 8023 | 189 / 93 |
| 9 | | 05'19" (+00'29") | 1004 / 9027 | 189 / 99 |
| 10 | | 04'50" | 1009 / 10036 | 189 / 109 |
| 11 | | 04'37" | 435 / 10472 | 190 / 113 |
12月累積里程 : 171.88 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'51" | 00:11'48" |
| 3 | 05'28" | 00:17'16" |
| 4 | 05'25" | 00:22'41" |
| 5 | 05'18" | 00:27'59" |
| 6 | 05'39" | 00:33'38" |
| 7 | 05'29" | 00:39'07" |
| 8 | 05'39" | 00:44'46" |
| 9 | 05'23" | 00:50'09" |
| 10 | 04'54" | 00:55'03" |
| 10.4 | 04'49" | 00:57'09" |
展開計圈分析
留言 
