10.4 km | 00:56:36 | 05:25/km日期: 2016-12-17 06:21 - 卡路里: 695 Cal - 總步數: 10780 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 67%
Pace: 05'53" / 05'44" / 05'25" / 05'14" / 05'20" / 05'36" / 05'30" / 05'37" / 05'10" / 05'00" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'52") | 1003 / 1003 | 190 / 89 |
| 2 | | 05'43" (+00'44") | 1000 / 2003 | 189 / 91 |
| 3 | | 05'24" (+00'25") | 1001 / 3004 | 189 / 97 |
| 4 | | 05'14" (+00'15") | 1008 / 4012 | 190 / 100 |
| 5 | | 05'16" (+00'17") | 1001 / 5014 | 190 / 99 |
| 6 | | 05'37" (+00'38") | 1007 / 6021 | 190 / 93 |
| 7 | | 05'25" (+00'26") | 1001 / 7023 | 191 / 96 |
| 8 | | 05'36" (+00'37") | 1000 / 8024 | 191 / 93 |
| 9 | | 05'11" (+00'12") | 1006 / 9030 | 187 / 102 |
| 10 | | 04'59" | 1001 / 10032 | 191 / 104 |
| 11 | | 04'43" | 437 / 10469 | 191 / 110 |
12月累積里程 : 171.88 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 05'25" | 00:17'02" |
| 4 | 05'14" | 00:22'16" |
| 5 | 05'20" | 00:27'36" |
| 6 | 05'36" | 00:33'12" |
| 7 | 05'30" | 00:38'42" |
| 8 | 05'37" | 00:44'19" |
| 9 | 05'10" | 00:49'29" |
| 10 | 05'00" | 00:54'29" |
| 10.4 | 04'50" | 00:56'36" |
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