4.4 km | 00:48:36 | 11:02/km日期: 2016-12-22 19:26 - 卡路里: 321 Cal - 溫度: 18°C - 濕度: 78
Pace: 12'01" / 10'49" / 10'56" / 10'39" / 10'22" /
12月累積里程 : 116.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'01" | 00:12'01" |
| 2 | 10'49" | 00:22'50" |
| 3 | 10'56" | 00:33'46" |
| 4 | 10'39" | 00:44'25" |
| 4.4 | 10'28" | 00:48'34" |
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