21.6 km | 02:26:55 | 06:48/km日期: 2016-12-25 14:13 - 總爬升: 346 m - 地點: 中央大學 - 平均心率: 146 - 卡路里: 1222 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 57%
Pace: 06'40" / 07'57" / 06'49" / 06'50" / 07'02" / 06'54" / 07'51" / 06'53" / 06'51" / 06'51" / 06'50" / 06'54" / 07'57" / 06'53" / 06'50" / 06'43" / 06'56" / 06'47" / 07'35" / 06'42" / 06'23" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'17") | 1000 / 1000 |
| 2 | | 07'02" (+00'41") | 1000 / 2000 |
| 3 | | 06'49" (+00'28") | 1000 / 3000 |
| 4 | | 06'49" (+00'28") | 1000 / 4000 |
| 5 | | 07'01" (+00'40") | 1000 / 5000 |
| 6 | | 06'54" (+00'33") | 1000 / 6000 |
| 7 | | 06'57" (+00'36") | 1000 / 7000 |
| 8 | | 06'52" (+00'31") | 1000 / 8000 |
| 9 | | 06'51" (+00'30") | 1000 / 9000 |
| 10 | | 06'51" (+00'30") | 1000 / 10000 |
| 11 | | 06'50" (+00'29") | 1000 / 11000 |
| 12 | | 06'54" (+00'33") | 1000 / 12000 |
| 13 | | 06'57" (+00'36") | 1000 / 13000 |
| 14 | | 06'52" (+00'31") | 1000 / 14000 |
| 15 | | 06'49" (+00'28") | 1000 / 15000 |
| 16 | | 06'42" (+00'21") | 1000 / 16000 |
| 17 | | 06'57" (+00'36") | 1000 / 17000 |
| 18 | | 06'45" (+00'24") | 1000 / 18000 |
| 19 | | 06'48" (+00'27") | 1000 / 19000 |
| 20 | | 06'43" (+00'22") | 1000 / 20000 |
| 21 | | 06'21" | 1000 / 21000 |
| 22 | | 06'04" | 558 / 21558 |
桃園sawyer tsai
Brooks RAVENNA 6 累積 : 1088.9 km
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