10.0 km | 00:57:29 | 05:43/km日期: 2016-12-22 19:35 - 卡路里: 569 Cal - 溫度: 18°C - 濕度: 78
Pace: 06'02" / 05'53" / 05'53" / 05'23" / 05'21" / 05'47" / 05'44" / 05'57" / 05'54" / 05'20" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'04") | 498 / 498 |
| 2 | | 05'53" (+00'51") | 498 / 996 |
| 3 | | 05'51" (+00'49") | 500 / 1497 |
| 4 | | 05'50" (+00'48") | 501 / 1999 |
| 5 | | 05'50" (+00'48") | 496 / 2495 |
| 6 | | 05'59" (+00'57") | 500 / 2996 |
| 7 | | 05'30" (+00'28") | 495 / 3492 |
| 8 | | 05'18" (+00'16") | 499 / 3992 |
| 9 | | 05'15" (+00'13") | 507 / 4500 |
| 10 | | 05'27" (+00'25") | 500 / 5000 |
| 11 | | 05'52" (+00'50") | 499 / 5500 |
| 12 | | 05'39" (+00'37") | 504 / 6004 |
| 13 | | 05'46" (+00'44") | 494 / 6499 |
| 14 | | 05'45" (+00'43") | 500 / 7000 |
| 15 | | 05'58" (+00'56") | 499 / 7499 |
| 16 | | 05'55" (+00'53") | 501 / 8000 |
| 17 | | 05'50" (+00'48") | 505 / 8505 |
| 18 | | 05'54" (+00'52") | 498 / 9004 |
| 19 | | 05'36" (+00'34") | 499 / 9504 |
| 20 | | 05'02" | 502 / 10006 |
| 21 | | 06'55" (+01'53") | 36 / 10042 |
12月累積里程 :
120.09 km 
亞瑟士 虎走 累積 :
935.0 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'53" | 00:11'55" |
| 3 | 05'53" | 00:17'48" |
| 4 | 05'23" | 00:23'11" |
| 5 | 05'21" | 00:28'32" |
| 6 | 05'47" | 00:34'19" |
| 7 | 05'44" | 00:40'03" |
| 8 | 05'57" | 00:46'00" |
| 9 | 05'54" | 00:51'54" |
| 10 | 05'20" | 00:57'14" |
| 10.0 | 05'51" | 00:57'29" |
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