8.0 km | 00:49:22 | 06:08/km日期: 2016-12-20 19:40 - 卡路里: 450 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'32" / 06'01" / 06'14" / 06'08" / 06'12" / 06'10" / 06'02" / 05'48" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'38") | 492 / 492 |
2 | | 06'02" (+00'38") | 507 / 1000 |
3 | | 05'50" (+00'26") | 491 / 1491 |
4 | | 06'08" (+00'44") | 504 / 1996 |
5 | | 06'10" (+00'46") | 499 / 2495 |
6 | | 06'16" (+00'52") | 501 / 2997 |
7 | | 06'04" (+00'40") | 499 / 3496 |
8 | | 06'15" (+00'51") | 503 / 4000 |
9 | | 06'07" (+00'43") | 498 / 4498 |
10 | | 06'12" (+00'48") | 499 / 4997 |
11 | | 06'11" (+00'47") | 505 / 5503 |
12 | | 06'10" (+00'46") | 498 / 6002 |
13 | | 05'58" (+00'34") | 498 / 6501 |
14 | | 06'03" (+00'39") | 503 / 7004 |
15 | | 06'13" (+00'49") | 495 / 7500 |
16 | | 05'24" | 503 / 8003 |
17 | | 06'34" (+01'10") | 38 / 8041 |
12月累積里程 :
120.09 km 亞瑟士 虎走 累積 :
935.0 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'01" | 00:12'33" |
3 | 06'14" | 00:18'47" |
4 | 06'08" | 00:24'55" |
5 | 06'12" | 00:31'07" |
6 | 06'10" | 00:37'17" |
7 | 06'02" | 00:43'19" |
8 | 05'48" | 00:49'07" |
8.0 | 06'01" | 00:49'22" |