6.5 km | 00:37:00 | 05:39/km日期: 2016-12-22 20:53 - 總爬升: 138 m - 卡路里: 510 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 79%
Pace: 04'59" / 05'01" / 05'16" / 06'07" / 06'37" / 05'44" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'13") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'15" (+00'14") | 1000 / 3000 |
| 4 | | 06'07" (+01'06") | 1000 / 4000 |
| 5 | | 06'36" (+01'35") | 1000 / 5000 |
| 6 | | 05'44" (+00'43") | 1000 / 6000 |
| 7 | | 05'38" (+00'37") | 535 / 6535 |
12月累積里程 : 55.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'01" | 00:10'00" |
| 3 | 05'16" | 00:15'16" |
| 4 | 06'07" | 00:21'23" |
| 5 | 06'37" | 00:28'00" |
| 6 | 05'44" | 00:33'44" |
| 6.5 | 05'38" | 00:36'45" |
展開計圈分析
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