14.1 km | 01:22:04 | 05:49/km日期: 2016-12-20 19:29 - 卡路里: 986 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 86%
Pace: 06'23" / 06'22" / 14'31" / 04'55" / 05'19" / 04'53" / 05'24" / 04'51" / 05'31" / 06'01" / 05'00" / 04'48" / 07'08" / 10'13" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'42") | 2913 / 2913 |
| 2 | | 05'02" (+00'23") | 413 / 3326 |
| 3 | | 04'52" (+00'13") | 412 / 3739 |
| 4 | | 04'44" (+00'05") | 420 / 4160 |
| 5 | | 04'57" (+00'18") | 407 / 4567 |
| 6 | | 06'00" (+01'21") | 410 / 4978 |
| 7 | | 04'55" (+00'16") | 408 / 5386 |
| 8 | | 04'53" (+00'14") | 403 / 5790 |
| 9 | | 04'52" (+00'13") | 411 / 6201 |
| 10 | | 04'57" (+00'18") | 415 / 6617 |
| 11 | | 06'06" (+01'27") | 408 / 7025 |
| 12 | | 04'52" (+00'13") | 405 / 7430 |
| 13 | | 04'39" | 422 / 7853 |
| 14 | | 05'00" (+00'21") | 410 / 8264 |
| 15 | | 05'03" (+00'24") | 413 / 8677 |
| 16 | | 08'23" (+03'44") | 435 / 9113 |
| 17 | | 05'00" (+00'21") | 410 / 9523 |
| 18 | | 04'53" (+00'14") | 418 / 9942 |
| 19 | | 04'49" (+00'10") | 419 / 10362 |
| 20 | | 04'44" (+00'05") | 420 / 10783 |
| 21 | | 05'31" (+00'52") | 417 / 11200 |
| 22 | | 04'42" (+00'03") | 422 / 11622 |
| 23 | | 04'48" (+00'09") | 419 / 12042 |
| 24 | | 05'06" (+00'27") | 411 / 12453 |
| 25 | | 06'34" (+01'55") | 424 / 12877 |
| 26 | | 09'13" (+04'34") | 1231 / 14109 |
12月累積里程 :
196.40 km 
Newton Energy NRII 累積 :
5098.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'22" | 00:12'45" |
| 3 | 14'31" | 00:27'16" |
| 4 | 04'55" | 00:32'11" |
| 5 | 05'19" | 00:37'30" |
| 6 | 04'53" | 00:42'23" |
| 7 | 05'24" | 00:47'47" |
| 8 | 04'51" | 00:52'38" |
| 9 | 05'31" | 00:58'09" |
| 10 | 06'01" | 01:04'10" |
| 11 | 05'00" | 01:09'10" |
| 12 | 04'48" | 01:13'58" |
| 13 | 07'08" | 01:21'06" |
| 14 | 10'13" | 01:31'19" |
| 14.1 | 06'52" | 01:32'04" |
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