10.1 km | 01:01:16 | 06:03/km日期: 2016-12-16 06:30 - 卡路里: 545 Cal - 總步數: 11106 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 71%
Pace: 06'47" / 05'51" / 05'30" / 05'16" / 05'01" / 05'05" / 04'56" / 04'53" / 06'04" / 10'38" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'56") | 1004 / 1004 | 191 / 77 |
| 2 | | 05'51" (+01'02") | 1008 / 2012 | 196 / 86 |
| 3 | | 05'26" (+00'37") | 1002 / 3015 | 199 / 92 |
| 4 | | 05'14" (+00'25") | 1005 / 4020 | 202 / 94 |
| 5 | | 05'00" (+00'11") | 1002 / 5023 | 204 / 97 |
| 6 | | 05'03" (+00'14") | 1004 / 6027 | 204 / 96 |
| 7 | | 04'56" (+00'07") | 1009 / 7036 | 204 / 98 |
| 8 | | 04'49" | 1002 / 8039 | 205 / 100 |
| 9 | | 06'06" (+01'17") | 1002 / 9042 | 186 / 87 |
| 10 | | 10'38" (+05'49") | 1006 / 10049 | 107 / 87 |
| 11 | | 10'23" (+05'34") | 107 / 10156 | 111 / 86 |
12月累積里程 :
432.02 km 
Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'51" | 00:12'38" |
| 3 | 05'30" | 00:18'08" |
| 4 | 05'16" | 00:23'24" |
| 5 | 05'01" | 00:28'25" |
| 6 | 05'05" | 00:33'30" |
| 7 | 04'56" | 00:38'26" |
| 8 | 04'53" | 00:43'19" |
| 9 | 06'04" | 00:49'23" |
| 10 | 10'38" | 01:00'01" |
| 10.1 | 11'38" | 01:01'16" |
展開計圈分析
留言 
