7.1 km | 01:10:55 | 10:00/km日期: 2016-12-14 17:05 - 卡路里: 382 Cal - 總步數: 2200 - 平均步頻: 31 - 平均步幅: 322 cm - 溫度: 19°C - 濕度: 74%
Pace: 11'01" / 09'58" / 09'31" / 10'02" / 09'25" / 09'42" / 10'15" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'00" (+01'41") | 1001 / 1001 | 13 / 658 |
2 | | 09'54" (+00'35") | 1006 / 2007 | 30 / 333 |
3 | | 09'27" (+00'08") | 1005 / 3012 | 41 / 253 |
4 | | 10'03" (+00'44") | 1006 / 4019 | 25 / 396 |
5 | | 09'19" | 1000 / 5019 | 50 / 212 |
6 | | 09'45" (+00'26") | 1004 / 6024 | 34 / 299 |
7 | | 10'11" (+00'52") | 1009 / 7033 | 28 / 348 |
8 | | 09'46" (+00'27") | 90 / 7124 | 0 / 0 |
12月累積里程 :
432.02 km asics GT-2000 2 累積 :
2109.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'01" | 00:11'01" |
2 | 09'58" | 00:20'59" |
3 | 09'31" | 00:30'30" |
4 | 10'02" | 00:40'32" |
5 | 09'25" | 00:49'57" |
6 | 09'42" | 00:59'39" |
7 | 10'15" | 01:09'54" |
7.1 | 11'14" | 01:10'55" |