7.1 km | 01:12:40 | 10:12/km日期: 2016-12-13 17:04 - 卡路里: 384 Cal - 總步數: 1822 - 平均步頻: 25 - 平均步幅: 390 cm - 溫度: 24°C - 濕度: 76%
Pace: 11'05" / 10'06" / 09'42" / 09'49" / 10'04" / 10'04" / 10'27" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'00" (+01'20") | 1006 / 1006 | 8 / 1070 |
2 | | 10'04" (+00'24") | 1002 / 2008 | 22 / 432 |
3 | | 09'40" | 1002 / 3010 | 34 / 298 |
4 | | 09'46" (+00'06") | 1004 / 4015 | 22 / 460 |
5 | | 10'01" (+00'21") | 1003 / 5019 | 39 / 253 |
6 | | 10'01" (+00'21") | 1004 / 6023 | 29 / 339 |
7 | | 10'28" (+00'48") | 1004 / 7028 | 23 / 401 |
8 | | 10'29" (+00'49") | 124 / 7152 | 0 / 0 |
12月累積里程 :
432.02 km asics GT-2000 2 累積 :
2109.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'05" | 00:11'05" |
2 | 10'06" | 00:21'11" |
3 | 09'42" | 00:30'53" |
4 | 09'49" | 00:40'42" |
5 | 10'04" | 00:50'46" |
6 | 10'04" | 01:00'50" |
7 | 10'27" | 01:11'17" |
7.1 | 11'09" | 01:12'40" |