10.1 km | 01:01:44 | 06:06/km日期: 2016-12-13 06:30 - 卡路里: 546 Cal - 總步數: 10576 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 91%
Pace: 06'44" / 05'38" / 05'22" / 05'14" / 05'10" / 04'49" / 04'50" / 05'13" / 05'58" / 11'13" / 13'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'57") | 1000 / 1000 | 185 / 80 |
2 | | 05'37" (+00'51") | 1000 / 2001 | 195 / 90 |
3 | | 05'20" (+00'34") | 1005 / 3006 | 198 / 94 |
4 | | 05'12" (+00'26") | 1004 / 4011 | 200 / 95 |
5 | | 05'09" (+00'23") | 1001 / 5012 | 201 / 96 |
6 | | 04'50" (+00'04") | 1005 / 6017 | 201 / 102 |
7 | | 04'46" | 1001 / 7019 | 202 / 103 |
8 | | 05'13" (+00'27") | 1006 / 8025 | 202 / 94 |
9 | | 05'57" (+01'11") | 1002 / 9028 | 186 / 90 |
10 | | 11'22" (+06'36") | 1000 / 10028 | 78 / 112 |
11 | | 11'41" (+06'55") | 114 / 10142 | 42 / 203 |
12月累積里程 :
432.02 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'38" | 00:12'22" |
3 | 05'22" | 00:17'44" |
4 | 05'14" | 00:22'58" |
5 | 05'10" | 00:28'08" |
6 | 04'49" | 00:32'57" |
7 | 04'50" | 00:37'47" |
8 | 05'13" | 00:43'00" |
9 | 05'58" | 00:48'58" |
10 | 11'13" | 01:00'11" |
10.1 | 13'35" | 01:01'44" |