10.1 km | 00:58:12 | 05:45/km日期: 2014-02-11 15:44 - 平均心率: 148 - 卡路里: 175 Cal - 溫度: 9°C - 濕度: 90%
Pace: 00'01" / 00'03" / 00'01" / 03'08" / 05'55" / 26'12" / 00'01" / 00'03" / 04'23" / 06'45" / 00'34" / 05'37" / 05'58" / 06'03" / 09'21" / 11'46" / 33'04" / 06'15" / 06'17" / 10'26" / 13'09" / 05'49" / 11'10" / 11'39" / 11'50" / 15'14" / 17'43" / 39'04" / 12'06" / 12'11" / 15'59" / 18'44" / 53'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 112.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'03" | 00:00'04" |
| 3 | 00'01" | 00:00'05" |
| 4 | 03'08" | 00:03'13" |
| 5 | 05'55" | 00:09'08" |
| 6 | 26'12" | 00:35'20" |
| 7 | 00'01" | 00:35'21" |
| 8 | 00'03" | 00:35'24" |
| 9 | 04'23" | 00:39'47" |
| 10 | 06'45" | 00:46'32" |
| 11 | 00'34" | 00:47'06" |
| 1 | 05'37" | 00:52'43" |
| 2 | 05'58" | 00:58'41" |
| 3 | 06'03" | 01:04'44" |
| 4 | 09'21" | 01:14'05" |
| 5 | 11'46" | 01:25'51" |
| 6 | 33'04" | 01:58'55" |
| 7 | 06'15" | 02:05'10" |
| 8 | 06'17" | 02:11'27" |
| 9 | 10'26" | 02:21'53" |
| 10 | 13'09" | 02:35'02" |
| 11 | 05'49" | 02:40'51" |
| 1 | 11'10" | 02:52'01" |
| 2 | 11'39" | 03:03'40" |
| 3 | 11'50" | 03:15'30" |
| 4 | 15'14" | 03:30'44" |
| 5 | 17'43" | 03:48'27" |
| 6 | 39'04" | 04:27'31" |
| 7 | 12'06" | 04:39'37" |
| 8 | 12'11" | 04:51'48" |
| 9 | 15'59" | 05:07'47" |
| 10 | 18'44" | 05:26'31" |
| 10.1 | 00'-17" | 05:32'47" |
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