8.0 km | 00:44:03 | 05:30/km日期: 2016-12-16 16:23 - 卡路里: 544 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 62%
Pace: 05'43" / 05'45" / 05'34" / 05'27" / 05'29" / 05'22" / 05'22" / 05'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'24") | 1000 / 1000 |
| 2 | | 05'44" (+00'26") | 1000 / 2000 |
| 3 | | 05'34" (+00'16") | 1000 / 3000 |
| 4 | | 05'26" (+00'08") | 1000 / 4000 |
| 5 | | 05'28" (+00'10") | 1000 / 5000 |
| 6 | | 05'22" (+00'04") | 1000 / 6000 |
| 7 | | 05'21" (+00'03") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 04'58" | 10 / 8010 |
12月累積里程 : 98.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'45" | 00:11'28" |
| 3 | 05'34" | 00:17'02" |
| 4 | 05'27" | 00:22'29" |
| 5 | 05'29" | 00:27'58" |
| 6 | 05'22" | 00:33'20" |
| 7 | 05'22" | 00:38'42" |
| 8 | 05'19" | 00:44'01" |
| 8.0 | 04'56" | 00:44'04" |
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