11.3 km | 01:01:26 | 05:25/km日期: 2016-12-16 18:36 - 地點: 衛武營 - 天氣: 比昨天好 - 卡路里: 551 Cal - 總步數: 12262 - 平均步頻: 199 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 75%
Pace: 05'34" / 05'39" / 05'25" / 05'30" / 05'35" / 05'30" / 05'31" / 05'25" / 05'13" / 05'03" / 05'13" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'31") | 1007 / 1007 | 191 / 92 |
| 2 | | 05'35" (+00'28") | 1007 / 2015 | 195 / 91 |
| 3 | | 05'24" (+00'17") | 1001 / 3016 | 197 / 93 |
| 4 | | 05'28" (+00'21") | 1003 / 4019 | 199 / 91 |
| 5 | | 05'34" (+00'27") | 1000 / 5020 | 198 / 90 |
| 6 | | 05'27" (+00'20") | 1007 / 6028 | 201 / 91 |
| 7 | | 05'29" (+00'22") | 1008 / 7036 | 200 / 90 |
| 8 | | 05'28" (+00'21") | 1007 / 8043 | 202 / 90 |
| 9 | | 05'09" (+00'02") | 1003 / 9047 | 204 / 94 |
| 10 | | 05'07" | 1006 / 10053 | 201 / 96 |
| 11 | | 05'07" | 1006 / 11060 | 201 / 96 |
| 12 | | 04'56" | 317 / 11377 | 205 / 98 |
12月累積里程 : 292.87 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'39" | 00:11'13" |
| 3 | 05'25" | 00:16'38" |
| 4 | 05'30" | 00:22'08" |
| 5 | 05'35" | 00:27'43" |
| 6 | 05'30" | 00:33'13" |
| 7 | 05'31" | 00:38'44" |
| 8 | 05'25" | 00:44'09" |
| 9 | 05'13" | 00:49'22" |
| 10 | 05'03" | 00:54'25" |
| 11 | 05'13" | 00:59'38" |
| 11.3 | 05'40" | 01:01'26" |
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