43.9 km | 05:32:10 | 07:34/km日期: 2016-12-18 06:30 - 總爬升: 169 m - 平均心率: 145 - 卡路里: 2318 Cal - 總步數: 50837 - 平均步頻: 153 - 平均步幅: 86 cm - 溫度: 14°C - 濕度: 77%
Pace: 07'47" / 05'55" / 05'37" / 05'47" / 05'47" / 05'35" / 05'40" / 06'48" / 05'50" / 05'46" / 05'52" / 05'40" / 06'01" / 05'59" / 05'51" / 06'01" / 06'15" / 06'08" / 06'09" / 05'58" / 06'26" / 06'09" / 06'16" / 07'15" / 06'47" / 06'44" / 07'14" / 06'59" / 07'09" / 06'53" / 07'27" / 07'53" / 08'12" / 08'33" / 08'35" / 10'00" / 09'44" / 09'23" / 09'02" / 08'44" / 10'01" / 07'37" / 03'53" / 23'15" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+02'27") | 1007 / 1007 | 164 / 78 |
| 2 | | 05'52" (+00'33") | 1003 / 2011 | 176 / 96 |
| 3 | | 05'33" (+00'14") | 1000 / 3011 | 180 / 99 |
| 4 | | 05'46" (+00'27") | 1000 / 4012 | 177 / 97 |
| 5 | | 05'48" (+00'29") | 1007 / 5019 | 179 / 95 |
| 6 | | 05'37" (+00'18") | 1004 / 6024 | 179 / 98 |
| 7 | | 05'38" (+00'19") | 1005 / 7030 | 180 / 98 |
| 8 | | 06'48" (+01'29") | 1002 / 8033 | 154 / 95 |
| 9 | | 05'50" (+00'31") | 1006 / 9040 | 179 / 95 |
| 10 | | 05'42" (+00'23") | 1003 / 10043 | 181 / 96 |
| 11 | | 05'44" (+00'25") | 1008 / 11051 | 179 / 96 |
| 12 | | 05'43" (+00'24") | 1002 / 12054 | 177 / 98 |
| 13 | | 06'02" (+00'43") | 1003 / 13058 | 178 / 92 |
| 14 | | 05'53" (+00'34") | 1006 / 14064 | 177 / 95 |
| 15 | | 05'53" (+00'34") | 1000 / 15064 | 178 / 94 |
| 16 | | 06'03" (+00'44") | 1006 / 16071 | 178 / 92 |
| 17 | | 06'08" (+00'49") | 1004 / 17076 | 176 / 92 |
| 18 | | 06'05" (+00'46") | 1000 / 18076 | 177 / 92 |
| 19 | | 06'08" (+00'49") | 1005 / 19082 | 177 / 91 |
| 20 | | 05'58" (+00'39") | 1007 / 20090 | 175 / 95 |
| 21 | | 06'23" (+01'04") | 1000 / 21090 | 166 / 93 |
| 22 | | 06'10" (+00'51") | 1000 / 22091 | 176 / 91 |
| 23 | | 06'15" (+00'56") | 1003 / 23094 | 175 / 90 |
| 24 | | 07'16" (+01'57") | 1006 / 24100 | 157 / 87 |
| 25 | | 06'42" (+01'23") | 1008 / 25109 | 176 / 84 |
| 26 | | 07'06" (+01'47") | 1001 / 26110 | 164 / 85 |
| 27 | | 06'51" (+01'32") | 1001 / 27112 | 172 / 84 |
| 28 | | 06'57" (+01'38") | 1003 / 28115 | 172 / 83 |
| 29 | | 07'10" (+01'51") | 1002 / 29118 | 164 / 84 |
| 30 | | 06'50" (+01'31") | 1007 / 30126 | 173 / 84 |
| 31 | | 07'25" (+02'06") | 1003 / 31129 | 166 / 80 |
| 32 | | 07'54" (+02'35") | 1001 / 32130 | 168 / 74 |
| 33 | | 08'51" (+03'32") | 1002 / 33133 | 154 / 73 |
| 34 | | 07'55" (+02'36") | 1007 / 34141 | 168 / 75 |
| 35 | | 08'30" (+03'11") | 1002 / 35143 | 163 / 71 |
| 36 | | 10'12" (+04'53") | 1000 / 36144 | 136 / 71 |
| 37 | | 09'44" (+04'25") | 1004 / 37148 | 158 / 64 |
| 38 | | 09'38" (+04'19") | 1003 / 38152 | 151 / 68 |
| 39 | | 08'29" (+03'10") | 1002 / 39154 | 155 / 75 |
| 40 | | 09'00" (+03'41") | 1001 / 40155 | 144 / 76 |
| 41 | | 09'45" (+04'26") | 1004 / 41159 | 128 / 79 |
| 42 | | 05'37" (+00'18") | 1228 / 42387 | 171 / 104 |
| 43 | | 05'19" | 1008 / 43396 | 170 / 110 |
| 44 | | 37'04" (+31'45") | 887 / 44283 | 28 / 94 |
台北市Jin Huang Lin
台北市Jin Huang Lin
留言 
展開計圈分析
