10.1 km | 01:10:51 | 07:00/km日期: 2016-12-16 21:47 - 地點: 老地方 - 天氣: 出門好冷 跑完全身汗的夜 - 卡路里: 756 Cal - 溫度: 14°C - 濕度: 55%
Pace: 07'14" / 07'20" / 07'12" / 07'06" / 07'14" / 06'53" / 07'01" / 06'45" / 06'31" / 06'38" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'41") | 992 / 992 |
2 | | 07'19" (+00'49") | 1001 / 1993 |
3 | | 07'11" (+00'41") | 1001 / 2995 |
4 | | 07'10" (+00'40") | 1004 / 4000 |
5 | | 07'11" (+00'41") | 1005 / 5006 |
6 | | 06'54" (+00'24") | 1010 / 6016 |
7 | | 06'56" (+00'26") | 997 / 7014 |
8 | | 06'51" (+00'21") | 1016 / 8030 |
9 | | 06'30" | 991 / 9021 |
10 | | 06'34" (+00'04") | 1015 / 10037 |
11 | | 07'02" (+00'32") | 106 / 10143 |
12月累積里程 :
244.56 km PUMA T RINOMIC 累積 :
1104.0 kmAndroid - Xiaomi Redmi Note 3 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'20" | 00:14'34" |
3 | 07'12" | 00:21'46" |
4 | 07'06" | 00:28'52" |
5 | 07'14" | 00:36'06" |
6 | 06'53" | 00:42'59" |
7 | 07'01" | 00:50'00" |
8 | 06'45" | 00:56'45" |
9 | 06'31" | 01:03'16" |
10 | 06'38" | 01:09'54" |
10.1 | 07'55" | 01:10'51" |