8.6 km | 00:46:28 | 05:23/km日期: 2016-12-07 16:47 - 卡路里: 709 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 68%
Pace: 07'51" / 05'27" / 05'20" / 05'18" / 05'16" / 05'03" / 05'24" / 05'17" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'58") | 1000 / 1000 |
| 2 | | 05'27" (+00'24") | 1000 / 2000 |
| 3 | | 05'19" (+00'16") | 1000 / 3000 |
| 4 | | 05'18" (+00'15") | 1000 / 4000 |
| 5 | | 05'15" (+00'12") | 1000 / 5000 |
| 6 | | 05'03" | 1000 / 6000 |
| 7 | | 05'23" (+00'20") | 1000 / 7000 |
| 8 | | 05'17" (+00'14") | 1000 / 8000 |
| 9 | | 05'27" (+00'24") | 616 / 8616 |
12月累積里程 : 112.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 05'27" | 00:13'18" |
| 3 | 05'20" | 00:18'38" |
| 4 | 05'18" | 00:23'56" |
| 5 | 05'16" | 00:29'12" |
| 6 | 05'03" | 00:34'15" |
| 7 | 05'24" | 00:39'39" |
| 8 | 05'17" | 00:44'56" |
| 8.6 | 05'50" | 00:48'32" |
展開計圈分析
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