15.2 km | 01:21:44 | 05:22/km日期: 2016-12-14 19:04 - 地點: 田徑場 - 天氣: 冷 - 卡路里: 821 Cal - 總步數: 14274 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 76%
Pace: 05'36" / 05'26" / 05'27" / 05'21" / 05'24" / 05'26" / 05'22" / 05'24" / 05'25" / 05'13" / 05'24" / 05'13" / 05'14" / 05'17" / 05'18" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'23") | 712 / 712 | 173 / 102 |
| 2 | | 05'29" (+00'16") | 697 / 1410 | 174 / 104 |
| 3 | | 05'29" (+00'16") | 698 / 2108 | 174 / 104 |
| 4 | | 05'24" (+00'11") | 702 / 2810 | 173 / 106 |
| 5 | | 05'20" (+00'07") | 709 / 3520 | 173 / 108 |
| 6 | | 05'25" (+00'12") | 689 / 4209 | 174 / 106 |
| 7 | | 05'24" (+00'11") | 686 / 4895 | 173 / 106 |
| 8 | | 05'25" (+00'12") | 688 / 5584 | 173 / 106 |
| 9 | | 05'26" (+00'13") | 687 / 6271 | 174 / 105 |
| 10 | | 05'23" (+00'10") | 677 / 6948 | 174 / 106 |
| 11 | | 05'22" (+00'09") | 695 / 7643 | 174 / 106 |
| 12 | | 05'25" (+00'12") | 679 / 8323 | 175 / 105 |
| 13 | | 05'21" (+00'08") | 694 / 9017 | 174 / 106 |
| 14 | | 05'15" (+00'02") | 684 / 9702 | 174 / 109 |
| 15 | | 05'17" (+00'04") | 680 / 10382 | 175 / 107 |
| 16 | | 05'26" (+00'13") | 678 / 11061 | 174 / 105 |
| 17 | | 05'16" (+00'03") | 692 / 11753 | 175 / 107 |
| 18 | | 05'13" | 689 / 12443 | 175 / 109 |
| 19 | | 05'16" (+00'03") | 691 / 13135 | 174 / 108 |
| 20 | | 05'18" (+00'05") | 685 / 13820 | 175 / 107 |
| 21 | | 05'16" (+00'03") | 689 / 14509 | 176 / 107 |
| 22 | | 05'18" (+00'05") | 699 / 15209 | 175 / 107 |
12月累積里程 :
540.69 km 
亞瑟士 虎走 2 累積 :
559.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'26" | 00:11'02" |
| 3 | 05'27" | 00:16'29" |
| 4 | 05'21" | 00:21'50" |
| 5 | 05'24" | 00:27'14" |
| 6 | 05'26" | 00:32'40" |
| 7 | 05'22" | 00:38'02" |
| 8 | 05'24" | 00:43'26" |
| 9 | 05'25" | 00:48'51" |
| 10 | 05'13" | 00:54'04" |
| 11 | 05'24" | 00:59'28" |
| 12 | 05'13" | 01:04'41" |
| 13 | 05'14" | 01:09'55" |
| 14 | 05'17" | 01:15'12" |
| 15 | 05'18" | 01:20'30" |
| 15.2 | 05'51" | 01:21'44" |
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