10.0 km | 00:56:29 | 05:38/km日期: 2016-12-12 17:39 - 卡路里: 783 Cal - 總步數: 9886 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 70%
Pace: 05'58" / 05'40" / 05'35" / 05'36" / 05'40" / 05'32" / 05'35" / 05'31" / 05'44" / 05'35" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'24") | 1006 / 1006 | 170 / 98 |
| 2 | | 05'37" (+00'06") | 1007 / 2013 | 176 / 100 |
| 3 | | 05'31" | 1010 / 3023 | 176 / 102 |
| 4 | | 05'35" (+00'04") | 1001 / 4025 | 175 / 102 |
| 5 | | 05'35" (+00'04") | 1000 / 5025 | 176 / 101 |
| 6 | | 05'36" (+00'05") | 1002 / 6027 | 175 / 101 |
| 7 | | 05'32" (+00'01") | 1007 / 7035 | 176 / 102 |
| 8 | | 05'31" | 1010 / 8046 | 174 / 103 |
| 9 | | 05'38" (+00'07") | 1004 / 9050 | 174 / 101 |
| 10 | | 05'33" (+00'02") | 1005 / 10055 | 173 / 104 |
12月累積里程 : 107.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'40" | 00:11'38" |
| 3 | 05'35" | 00:17'13" |
| 4 | 05'36" | 00:22'49" |
| 5 | 05'40" | 00:28'29" |
| 6 | 05'32" | 00:34'01" |
| 7 | 05'35" | 00:39'36" |
| 8 | 05'31" | 00:45'07" |
| 9 | 05'44" | 00:50'51" |
| 10 | 05'35" | 00:56'26" |
| 10.0 | 09'36" | 00:56'29" |
留言 
展開計圈分析
