12.0 km | 00:56:28 | 04:42/km日期: 2016-12-13 19:16 - 卡路里: 724 Cal - 總步數: 10376 - 平均步頻: 183 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'32" / 04'49" / 04'34" / 04'51" / 04'28" / 04'56" / 04'48" / 04'31" / 04'32" / 04'24" / 04'27" / 04'28" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+01'04") | 1008 / 1008 | 177 / 102 |
| 2 | | 04'49" (+00'24") | 996 / 2004 | 185 / 111 |
| 3 | | 04'35" (+00'10") | 996 / 3001 | 186 / 117 |
| 4 | | 04'49" (+00'24") | 1003 / 4004 | 184 / 112 |
| 5 | | 04'27" (+00'02") | 1001 / 5005 | 184 / 121 |
| 6 | | 04'56" (+00'31") | 998 / 6004 | 182 / 110 |
| 7 | | 04'49" (+00'24") | 1006 / 7010 | 181 / 114 |
| 8 | | 04'31" (+00'06") | 998 / 8009 | 183 / 120 |
| 9 | | 04'31" (+00'06") | 990 / 8999 | 184 / 119 |
| 10 | | 04'26" (+00'01") | 1002 / 10002 | 185 / 121 |
| 11 | | 04'25" | 1004 / 11006 | 185 / 121 |
| 12 | | 04'29" (+00'04") | 993 / 12000 | 184 / 120 |
| 13 | | 07'34" (+03'09") | 11 / 12011 | 144 / 91 |
12月累積里程 : 351.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'49" | 00:10'21" |
| 3 | 04'34" | 00:14'55" |
| 4 | 04'51" | 00:19'46" |
| 5 | 04'28" | 00:24'14" |
| 6 | 04'56" | 00:29'10" |
| 7 | 04'48" | 00:33'58" |
| 8 | 04'31" | 00:38'29" |
| 9 | 04'32" | 00:43'01" |
| 10 | 04'24" | 00:47'25" |
| 11 | 04'27" | 00:51'52" |
| 12 | 04'28" | 00:56'20" |
| 12.0 | 11'01" | 00:56'28" |
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