30.0 km | 03:04:19 | 06:08/km日期: 2016-12-15 06:08 - 總爬升: 884 m - 地點: 太魯閣~燕子口~太魯閣 - 卡路里: 2162 Cal - 溫度: 11°C - 濕度: 98
Pace: 06'22" / 06'18" / 06'38" / 07'08" / 06'26" / 06'13" / 06'44" / 06'22" / 06'23" / 05'38" / 06'26" / 06'24" / 06'05" / 06'19" / 07'10" / 05'22" / 04'04" / 04'26" / 04'39" / 05'16" / 05'54" / 05'23" / 05'22" / 05'35" / 03'17" / 03'32" / 04'42" / 03'36" / 06'24" / 06'22" / 07'06" / 06'38" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'43") | 988 / 988 |
| 2 | | 06'18" (+02'41") | 1013 / 2001 |
| 3 | | 06'35" (+02'58") | 1006 / 3008 |
| 4 | | 07'10" (+03'33") | 994 / 4003 |
| 5 | | 06'24" (+02'47") | 1003 / 5007 |
| 6 | | 06'14" (+02'37") | 996 / 6004 |
| 7 | | 06'46" (+03'09") | 1028 / 7032 |
| 8 | | 06'19" (+02'42") | 1002 / 8035 |
| 9 | | 06'10" (+02'33") | 1077 / 9112 |
| 10 | | 05'46" (+02'09") | 1001 / 10113 |
| 11 | | 06'44" (+03'07") | 1026 / 11140 |
| 12 | | 06'11" (+02'34") | 1009 / 12150 |
| 13 | | 05'59" (+02'22") | 1019 / 13169 |
| 14 | | 06'21" (+02'44") | 1001 / 14171 |
| 15 | | 07'11" (+03'34") | 997 / 15169 |
| 16 | | 04'15" (+00'38") | 1278 / 16447 |
| 17 | | 04'31" (+00'54") | 1295 / 17742 |
| 18 | | 04'54" (+01'17") | 1117 / 18859 |
| 19 | | 05'14" (+01'37") | 1124 / 19984 |
| 20 | | 05'50" (+02'13") | 871 / 20856 |
| 21 | | 05'23" (+01'46") | 1002 / 21858 |
| 22 | | 05'26" (+01'49") | 1000 / 22859 |
| 23 | | 05'31" (+01'54") | 1003 / 23863 |
| 24 | | 03'37" | 1446 / 25309 |
| 25 | | 03'54" (+00'17") | 1249 / 26559 |
| 26 | | 03'59" (+00'22") | 1434 / 27994 |
| 27 | | 06'07" (+02'30") | 1059 / 29054 |
| 28 | | 06'40" (+03'03") | 937 / 29991 |
| 29 | | 07'04" (+03'27") | 1005 / 30996 |
| 30 | | 06'39" (+03'02") | 1010 / 32007 |
花蓮Wajiq Taki
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Adidas Performance 累積 : 1260.7 km
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