14.2 km | 00:00:00 | --:--/km日期: 2016-11-10 18:33 - 平均心率: 147 - 卡路里: 730 Cal - 溫度: 19°C - 濕度: 83%
Pace: 04'58" / 04'30" / 04'22" / 04'24" / 04'15" / 04'21" / 04'17" / 04'14" / 04'14" / 04'21" / 04'10" / 04'20" / 04'14" / 04'05" / 04'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 : 158.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'30" | 00:09'28" |
| 3 | 04'22" | 00:13'50" |
| 4 | 04'24" | 00:18'14" |
| 5 | 04'15" | 00:22'29" |
| 6 | 04'21" | 00:26'50" |
| 7 | 04'17" | 00:31'07" |
| 8 | 04'14" | 00:35'21" |
| 9 | 04'14" | 00:39'35" |
| 10 | 04'21" | 00:43'56" |
| 11 | 04'10" | 00:48'06" |
| 12 | 04'20" | 00:52'26" |
| 13 | 04'14" | 00:56'40" |
| 14 | 04'05" | 01:00'45" |
| 14.2 | 04'30" | 01:01'49" |
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