6.7 km | 00:42:56 | 06:22/km日期: 2016-11-23 17:16 - 卡路里: 441 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 77%
Pace: 03'34" / 06'31" / 06'26" / 06'23" / 06'09" / 06'15" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'24") | 1000 / 1000 |
2 | | 06'31" (+00'23") | 1000 / 2000 |
3 | | 06'25" (+00'17") | 1000 / 3000 |
4 | | 06'23" (+00'15") | 1000 / 4000 |
5 | | 06'08" | 1000 / 5000 |
6 | | 06'15" (+00'07") | 1000 / 6000 |
7 | | 06'18" (+00'10") | 736 / 6736 |
11月累積里程 : 43.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'34" | 00:03'34" |
2 | 06'31" | 00:10'05" |
3 | 06'26" | 00:16'31" |
4 | 06'23" | 00:22'54" |
5 | 06'09" | 00:29'03" |
6 | 06'15" | 00:35'18" |
6.7 | 06'18" | 00:39'57" |