10.3 km | 00:55:35 | 05:23/km日期: 2016-10-17 16:36 - 卡路里: 556 Cal - 總步數: 10678 - 平均步頻: 192 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 66%
Pace: 06'00" / 05'36" / 05'24" / 05'15" / 05'15" / 05'16" / 05'21" / 05'21" / 05'18" / 05'12" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'33") | 2000 / 2000 | 185 / 93 |
| 2 | | 05'19" (+00'05") | 2000 / 4000 | 193 / 97 |
| 3 | | 05'15" (+00'01") | 2007 / 6007 | 193 / 98 |
| 4 | | 05'19" (+00'05") | 2006 / 8014 | 193 / 96 |
| 5 | | 05'14" | 2000 / 10014 | 194 / 97 |
| 6 | | 05'12" | 300 / 10315 | 192 / 99 |
10月累積里程 : 375.94 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'36" | 00:11'36" |
| 3 | 05'24" | 00:17'00" |
| 4 | 05'15" | 00:22'15" |
| 5 | 05'15" | 00:27'30" |
| 6 | 05'16" | 00:32'46" |
| 7 | 05'21" | 00:38'07" |
| 8 | 05'21" | 00:43'28" |
| 9 | 05'18" | 00:48'46" |
| 10 | 05'12" | 00:53'58" |
| 10.3 | 05'22" | 00:55'35" |
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