10.0 km | 00:45:34 | 04:33/km日期: 2016-12-09 18:09 - 卡路里: 619 Cal - 總步數: 7764 - 平均步頻: 170 - 平均步幅: 128 cm - 溫度: 24°C - 濕度: 89%
Pace: 04'30" / 04'33" / 04'35" / 04'39" / 04'31" / 04'32" / 04'36" / 04'35" / 04'32" / 04'26" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'29" (+00'07") | 1000 / 1000 | 171 / 129 |
2 | | 04'32" (+00'10") | 1002 / 2003 | 169 / 129 |
3 | | 04'35" (+00'13") | 1009 / 3012 | 170 / 128 |
4 | | 04'34" (+00'12") | 1006 / 4019 | 169 / 129 |
5 | | 04'31" (+00'09") | 1007 / 5027 | 170 / 129 |
6 | | 04'29" (+00'07") | 1007 / 6034 | 168 / 131 |
7 | | 04'32" (+00'10") | 1001 / 7036 | 170 / 129 |
8 | | 04'35" (+00'13") | 1008 / 8044 | 170 / 127 |
9 | | 04'29" (+00'07") | 1012 / 9056 | 170 / 130 |
10 | | 04'22" | 1010 / 10066 | 172 / 132 |
12月累積里程 :
178.00 km 亞瑟士 虎走4代 累積 :
312.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'33" | 00:09'03" |
3 | 04'35" | 00:13'38" |
4 | 04'39" | 00:18'17" |
5 | 04'31" | 00:22'48" |
6 | 04'32" | 00:27'20" |
7 | 04'36" | 00:31'56" |
8 | 04'35" | 00:36'31" |
9 | 04'32" | 00:41'03" |
10 | 04'26" | 00:45'29" |
10.0 | 08'20" | 00:45'34" |