7.4 km | 00:50:43 | 06:52/km日期: 2016-12-12 18:17 - 卡路里: 535 Cal - 總步數: 8800 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 61%
Pace: 06'46" / 06'46" / 06'46" / 07'01" / 07'01" / 06'57" / 07'03" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" | 1013 / 1013 | 177 / 84 |
2 | | 06'48" (+00'08") | 1003 / 2017 | 182 / 80 |
3 | | 06'46" (+00'06") | 1008 / 3025 | 179 / 82 |
4 | | 06'57" (+00'17") | 1007 / 4032 | 159 / 90 |
5 | | 06'59" (+00'19") | 1004 / 5037 | 176 / 81 |
6 | | 06'55" (+00'15") | 1002 / 6039 | 177 / 81 |
7 | | 06'59" (+00'19") | 1004 / 7044 | 163 / 87 |
8 | | 06'14" | 366 / 7410 | 172 / 92 |
12月累積里程 :
73.87 km UA Speedform Fortis 累積 :
321.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'46" | 00:13'32" |
3 | 06'46" | 00:20'18" |
4 | 07'01" | 00:27'19" |
5 | 07'01" | 00:34'20" |
6 | 06'57" | 00:41'17" |
7 | 07'03" | 00:48'20" |
7.4 | 06'30" | 00:50'43" |