9.1 km | 01:18:19 | 08:35/km日期: 2016-11-13 06:33 - 卡路里: 434 Cal - 總步數: 10840 - 平均步頻: 138 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 93%
Pace: 07'16" / 10'40" / 07'38" / 07'47" / 09'30" / 08'45" / 08'50" / 08'33" / 08'17" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" | 1000 / 1000 | 164 / 83 |
| 2 | | 10'43" (+03'28") | 1010 / 2011 | 120 / 77 |
| 3 | | 07'37" (+00'22") | 1005 / 3017 | 161 / 81 |
| 4 | | 07'44" (+00'29") | 1000 / 4017 | 153 / 84 |
| 5 | | 09'28" (+02'13") | 1002 / 5020 | 115 / 91 |
| 6 | | 08'40" (+01'25") | 1008 / 6028 | 135 / 85 |
| 7 | | 08'46" (+01'31") | 1007 / 7035 | 129 / 88 |
| 8 | | 08'43" (+01'28") | 1004 / 8040 | 130 / 87 |
| 9 | | 07'59" (+00'44") | 1005 / 9045 | 150 / 83 |
| 10 | | 08'22" (+01'07") | 109 / 9155 | 148 / 80 |
11月累積里程 : 20.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 10'40" | 00:17'56" |
| 3 | 07'38" | 00:25'34" |
| 4 | 07'47" | 00:33'21" |
| 5 | 09'30" | 00:42'51" |
| 6 | 08'45" | 00:51'36" |
| 7 | 08'50" | 01:00'26" |
| 8 | 08'33" | 01:08'59" |
| 9 | 08'17" | 01:17'16" |
| 9.1 | 09'35" | 01:18'19" |
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