7.0 km | 01:44:42 | 14:56/km日期: 2016-12-09 19:59 - 卡路里: 506 Cal - 溫度: 20°C - 濕度: 88%
Pace: 08'37" / 10'19" / 11'08" / 08'15" / 05'18" / 12'43" / 48'27" / 25'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+03'19") | 1000 / 1000 |
2 | | 10'19" (+05'01") | 1000 / 2000 |
3 | | 11'07" (+05'49") | 1000 / 3000 |
4 | | 08'14" (+02'56") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 12'20" (+07'02") | 1000 / 6000 |
7 | | 48'25" (+43'07") | 1000 / 7000 |
8 | | 28'31" (+23'13") | 11 / 7011 |
12月累積里程 : 160.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 10'19" | 00:18'56" |
3 | 11'08" | 00:30'04" |
4 | 08'15" | 00:38'19" |
5 | 05'18" | 00:43'37" |
6 | 12'43" | 00:56'20" |
7 | 48'27" | 01:44'47" |
7.0 | 25'39" | 01:45'04" |