21.0 km | 02:18:23 | 06:34/km日期: 2016-12-11 07:01 - 總爬升: 383 m - 卡路里: 1344 Cal - 溫度: 19°C - 濕度: 84%
Pace: 05'58" / 06'56" / 06'47" / 06'01" / 06'17" / 05'07" / 04'24" / 04'48" / 04'51" / 05'18" / 05'54" / 05'59" / 06'26" / 06'33" / 10'14" / 07'59" / 05'07" / 06'30" / 08'54" / 08'56" / 08'51" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'35") | 1017 / 1017 |
2 | | 06'53" (+02'29") | 1002 / 2019 |
3 | | 06'42" (+02'18") | 1007 / 3027 |
4 | | 06'04" (+01'40") | 990 / 4017 |
5 | | 06'15" (+01'51") | 1002 / 5020 |
6 | | 05'04" (+00'40") | 1003 / 6024 |
7 | | 04'24" | 1008 / 7033 |
8 | | 04'46" (+00'22") | 998 / 8031 |
9 | | 04'54" (+00'30") | 1007 / 9038 |
10 | | 05'18" (+00'54") | 991 / 10030 |
11 | | 05'54" (+01'30") | 1011 / 11042 |
12 | | 05'57" (+01'33") | 998 / 12040 |
13 | | 06'27" (+02'03") | 1006 / 13047 |
14 | | 06'41" (+02'17") | 989 / 14036 |
15 | | 10'17" (+05'53") | 1007 / 15044 |
16 | | 07'57" (+03'33") | 1013 / 16057 |
17 | | 04'50" (+00'26") | 993 / 17051 |
18 | | 06'41" (+02'17") | 998 / 18049 |
19 | | 08'48" (+04'24") | 1007 / 19057 |
20 | | 08'46" (+04'22") | 1002 / 20059 |
21 | | 08'58" (+04'34") | 997 / 21057 |
12月累積里程 : 76.85 km
Android - samsung SM-G930F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'56" | 00:12'54" |
3 | 06'47" | 00:19'41" |
4 | 06'01" | 00:25'42" |
5 | 06'17" | 00:31'59" |
6 | 05'07" | 00:37'06" |
7 | 04'24" | 00:41'30" |
8 | 04'48" | 00:46'18" |
9 | 04'51" | 00:51'09" |
10 | 05'18" | 00:56'27" |
11 | 05'54" | 01:02'21" |
12 | 05'59" | 01:08'20" |
13 | 06'26" | 01:14'46" |
14 | 06'33" | 01:21'19" |
15 | 10'14" | 01:31'33" |
16 | 07'59" | 01:39'32" |
17 | 05'07" | 01:44'39" |
18 | 06'30" | 01:51'09" |
19 | 08'54" | 02:00'03" |
20 | 08'56" | 02:08'59" |
21 | 08'51" | 02:17'50" |
21.0 | 18'19" | 02:18'23" |