16.2 km | 01:32:20 | 05:42/km日期: 2016-12-10 04:10 - 卡路里: 1108 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'35" / 04'58" / 05'09" / 05'15" / 04'58" / 05'12" / 05'13" / 05'25" / 05'43" / 05'22" / 06'20" / 05'33" / 05'48" / 06'02" / 07'48" / 06'34" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'30") | 995 / 995 |
| 2 | | 05'01" (+00'01") | 1008 / 2004 |
| 3 | | 05'06" (+00'06") | 993 / 2997 |
| 4 | | 05'16" (+00'16") | 1011 / 4008 |
| 5 | | 05'00" | 993 / 5002 |
| 6 | | 05'08" (+00'08") | 1011 / 6013 |
| 7 | | 05'13" (+00'13") | 999 / 7013 |
| 8 | | 05'24" (+00'24") | 1001 / 8015 |
| 9 | | 05'44" (+00'44") | 996 / 9011 |
| 10 | | 05'24" (+00'24") | 1009 / 10021 |
| 11 | | 06'19" (+01'19") | 1000 / 11022 |
| 12 | | 05'29" (+00'29") | 1006 / 12029 |
| 13 | | 05'48" (+00'48") | 998 / 13027 |
| 14 | | 06'04" (+01'04") | 1010 / 14038 |
| 15 | | 07'46" (+02'46") | 992 / 15030 |
| 16 | | 06'38" (+01'38") | 1007 / 16038 |
| 17 | | 06'44" (+01'44") | 175 / 16214 |
12月累積里程 :
181.80 km 
MIZUNO wave rider 18 累積 :
593.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'58" | 00:10'33" |
| 3 | 05'09" | 00:15'42" |
| 4 | 05'15" | 00:20'57" |
| 5 | 04'58" | 00:25'55" |
| 6 | 05'12" | 00:31'07" |
| 7 | 05'13" | 00:36'20" |
| 8 | 05'25" | 00:41'45" |
| 9 | 05'43" | 00:47'28" |
| 10 | 05'22" | 00:52'50" |
| 11 | 06'20" | 00:59'10" |
| 12 | 05'33" | 01:04'43" |
| 13 | 05'48" | 01:10'31" |
| 14 | 06'02" | 01:16'33" |
| 15 | 07'48" | 01:24'21" |
| 16 | 06'34" | 01:30'55" |
| 16.2 | 07'52" | 01:32'20" |
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