11.3 km | 01:13:33 | 06:30/km日期: 2016-12-13 18:05 - 卡路里: 814 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'36" / 06'14" / 06'30" / 06'16" / 06'20" / 06'15" / 06'17" / 06'24" / 06'25" / 06'35" / 06'47" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'22") | 961 / 961 |
2 | | 06'14" (+00'03") | 1004 / 1966 |
3 | | 06'30" (+00'19") | 993 / 2960 |
4 | | 06'15" (+00'04") | 1005 / 3965 |
5 | | 06'21" (+00'10") | 1004 / 4970 |
6 | | 06'11" | 1011 / 5981 |
7 | | 06'24" (+00'13") | 1000 / 6982 |
8 | | 06'15" (+00'04") | 1000 / 7983 |
9 | | 06'28" (+00'17") | 1020 / 9004 |
10 | | 06'36" (+00'25") | 996 / 10000 |
11 | | 06'43" (+00'32") | 1007 / 11008 |
12 | | 09'34" (+03'23") | 302 / 11311 |
12月累積里程 :
60.27 km ASICS GT-2000 型號 累積 :
1263.4 kmAndroid - Sony LT29i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'14" | 00:12'50" |
3 | 06'30" | 00:19'20" |
4 | 06'16" | 00:25'36" |
5 | 06'20" | 00:31'56" |
6 | 06'15" | 00:38'11" |
7 | 06'17" | 00:44'28" |
8 | 06'24" | 00:50'52" |
9 | 06'25" | 00:57'17" |
10 | 06'35" | 01:03'52" |
11 | 06'47" | 01:10'39" |
11.3 | 09'21" | 01:13'33" |