10.0 km | 00:46:41 | 04:39/km日期: 2016-12-09 08:15 - 卡路里: 559 Cal - 總步數: 8608 - 平均步頻: 184 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 74%
Pace: 04'32" / 04'33" / 04'37" / 04'31" / 04'46" / 04'49" / 04'38" / 04'46" / 04'41" / 04'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" (+02'13") | 1001 / 1001 | 182 / 121 |
| 2 | | 04'32" (+02'14") | 1001 / 2003 | 186 / 118 |
| 3 | | 04'35" (+02'17") | 1007 / 3010 | 187 / 116 |
| 4 | | 04'30" (+02'12") | 1003 / 4013 | 187 / 118 |
| 5 | | 04'54" (+02'36") | 1005 / 5019 | 176 / 115 |
| 6 | | 04'38" (+02'20") | 1000 / 6019 | 184 / 116 |
| 7 | | 04'39" (+02'21") | 1003 / 7023 | 185 / 115 |
| 8 | | 04'42" (+02'24") | 1000 / 8023 | 184 / 114 |
| 9 | | 04'41" (+02'23") | 1008 / 9031 | 183 / 115 |
| 10 | | 04'39" (+02'21") | 1010 / 10041 | 184 / 116 |
| 11 | | 02'18" | 21 / 10063 | 160 / 270 |
12月累積里程 :
143.21 km 
ASICS TARTHERZEAL 4-wide 累積 :
1283.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'33" | 00:09'05" |
| 3 | 04'37" | 00:13'42" |
| 4 | 04'31" | 00:18'13" |
| 5 | 04'46" | 00:22'59" |
| 6 | 04'49" | 00:27'48" |
| 7 | 04'38" | 00:32'26" |
| 8 | 04'46" | 00:37'12" |
| 9 | 04'41" | 00:41'53" |
| 10 | 04'42" | 00:46'35" |
| 10.0 | 04'37" | 00:46'41" |
展開計圈分析
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