10.1 km | 00:54:11 | 05:22/km日期: 2016-12-07 18:11 - 卡路里: 752 Cal
Pace: 06'26" / 05'46" / 05'00" / 05'03" / 05'05" / 04'53" / 05'12" / 05'10" / 05'42" / 05'23" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'29") | 987 / 987 |
2 | | 05'41" (+00'45") | 1011 / 1999 |
3 | | 05'02" (+00'06") | 1006 / 3006 |
4 | | 05'01" (+00'05") | 1004 / 4010 |
5 | | 05'04" (+00'08") | 989 / 4999 |
6 | | 04'56" | 1001 / 6001 |
7 | | 05'10" (+00'14") | 1003 / 7005 |
8 | | 05'12" (+00'16") | 1012 / 8017 |
9 | | 05'38" (+00'42") | 1007 / 9025 |
10 | | 05'23" (+00'27") | 999 / 10024 |
11 | | 07'39" (+02'43") | 56 / 10081 |
12月累積里程 :
181.80 km MIZUNO wave rider 18 累積 :
593.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'46" | 00:12'12" |
3 | 05'00" | 00:17'12" |
4 | 05'03" | 00:22'15" |
5 | 05'05" | 00:27'20" |
6 | 04'53" | 00:32'13" |
7 | 05'12" | 00:37'25" |
8 | 05'10" | 00:42'35" |
9 | 05'42" | 00:48'17" |
10 | 05'23" | 00:53'40" |
10.1 | 07'22" | 00:54'11" |