10.0 km | 00:53:07 | 05:18/km日期: 2016-12-11 16:18 - 卡路里: 630 Cal - 總步數: 9358 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 86%
Pace: 05'39" / 05'33" / 05'36" / 04'56" / 05'09" / 05'27" / 05'35" / 05'14" / 05'11" / 04'32" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'07") | 1001 / 1001 | 169 / 104 |
| 2 | | 05'32" (+01'01") | 1001 / 2003 | 174 / 103 |
| 3 | | 05'35" (+01'04") | 1000 / 3003 | 177 / 100 |
| 4 | | 04'55" (+00'24") | 1001 / 4005 | 178 / 113 |
| 5 | | 05'09" (+00'38") | 1008 / 5013 | 176 / 109 |
| 6 | | 05'22" (+00'51") | 1004 / 6018 | 179 / 103 |
| 7 | | 05'34" (+01'03") | 1002 / 7021 | 173 / 103 |
| 8 | | 05'13" (+00'42") | 1000 / 8021 | 175 / 109 |
| 9 | | 05'12" (+00'41") | 1003 / 9025 | 176 / 108 |
| 10 | | 04'31" | 1004 / 10029 | 186 / 118 |
12月累積里程 :
84.28 km 
mizuno wave rider 18 J1GC150401 累積 :
734.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'33" | 00:11'12" |
| 3 | 05'36" | 00:16'48" |
| 4 | 04'56" | 00:21'44" |
| 5 | 05'09" | 00:26'53" |
| 6 | 05'27" | 00:32'20" |
| 7 | 05'35" | 00:37'55" |
| 8 | 05'14" | 00:43'09" |
| 9 | 05'11" | 00:48'20" |
| 10 | 04'32" | 00:52'52" |
| 10.0 | 17'36" | 00:53'07" |
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