8.2 km | 00:51:48 | 06:20/km日期: 2016-12-05 21:12 - 地點: 河濱 - 卡路里: 444 Cal - 總步數: 9162 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'24" / 06'15" / 06'15" / 06'25" / 06'35" / 06'20" / 06'21" / 06'12" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'11") | 1011 / 1011 | 177 / 89 |
2 | | 06'12" (+00'04") | 1006 / 2018 | 178 / 90 |
3 | | 06'15" (+00'07") | 1010 / 3029 | 179 / 89 |
4 | | 06'18" (+00'10") | 1003 / 4032 | 177 / 89 |
5 | | 06'34" (+00'26") | 1009 / 5042 | 170 / 89 |
6 | | 06'19" (+00'11") | 1007 / 6050 | 176 / 89 |
7 | | 06'17" (+00'09") | 1005 / 7055 | 177 / 89 |
8 | | 06'08" | 1006 / 8061 | 177 / 91 |
9 | | 06'02" | 159 / 8221 | 173 / 95 |
12月累積里程 :
77.90 km Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'15" | 00:12'39" |
3 | 06'15" | 00:18'54" |
4 | 06'25" | 00:25'19" |
5 | 06'35" | 00:31'54" |
6 | 06'20" | 00:38'14" |
7 | 06'21" | 00:44'35" |
8 | 06'12" | 00:50'47" |
8.2 | 06'21" | 00:51'48" |