14.4 km | 01:27:39 | 06:05/km日期: 2016-12-04 16:54 - 地點: 新店溪右岸 - 天氣: 多雲 - 卡路里: 946 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'20" / 05'44" / 05'45" / 05'48" / 05'51" / 06'03" / 06'06" / 06'05" / 06'03" / 06'18" / 05'57" / 06'10" / 06'03" / 06'36" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'37") | 1001 / 1001 |
| 2 | | 05'42" | 1004 / 2006 |
| 3 | | 05'43" (+00'01") | 987 / 2994 |
| 4 | | 05'49" (+00'07") | 1011 / 4006 |
| 5 | | 05'52" (+00'10") | 995 / 5001 |
| 6 | | 06'02" (+00'20") | 1001 / 6003 |
| 7 | | 06'07" (+00'25") | 1013 / 7016 |
| 8 | | 06'04" (+00'22") | 1003 / 8020 |
| 9 | | 06'00" (+00'18") | 1007 / 9028 |
| 10 | | 06'15" (+00'33") | 1000 / 10028 |
| 11 | | 06'02" (+00'20") | 1003 / 11031 |
| 12 | | 06'04" (+00'22") | 996 / 12027 |
| 13 | | 06'09" (+00'27") | 1001 / 13029 |
| 14 | | 06'33" (+00'51") | 1006 / 14036 |
| 15 | | 06'39" (+00'57") | 395 / 14431 |
好久沒跑台北市端的新店溪右岸，去程一如往常腳踏車好多，回程天色已暗，沒想到馬場町到中正橋段的路燈竟然都不亮，真是怪了！
12月累積里程 :
107.57 km 
MIZUNO wave rider 18 累積 :
1772.5 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'44" | 00:12'04" |
| 3 | 05'45" | 00:17'49" |
| 4 | 05'48" | 00:23'37" |
| 5 | 05'51" | 00:29'28" |
| 6 | 06'03" | 00:35'31" |
| 7 | 06'06" | 00:41'37" |
| 8 | 06'05" | 00:47'42" |
| 9 | 06'03" | 00:53'45" |
| 10 | 06'18" | 01:00'03" |
| 11 | 05'57" | 01:06'00" |
| 12 | 06'10" | 01:12'10" |
| 13 | 06'03" | 01:18'13" |
| 14 | 06'36" | 01:24'49" |
| 14.4 | 07'04" | 01:27'39" |
展開計圈分析
留言 
