10.0 km | 01:00:39 | 06:03/km日期: 2016-12-05 19:28 - 卡路里: 568 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'18" / 06'06" / 06'10" / 06'12" / 06'05" / 05'55" / 05'52" / 05'53" / 05'59" / 05'58" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'53") | 500 / 500 |
| 2 | | 05'59" (+00'19") | 503 / 1003 |
| 3 | | 05'59" (+00'19") | 511 / 1514 |
| 4 | | 06'11" (+00'31") | 500 / 2015 |
| 5 | | 06'08" (+00'28") | 497 / 2512 |
| 6 | | 06'15" (+00'35") | 497 / 3010 |
| 7 | | 06'09" (+00'29") | 506 / 3516 |
| 8 | | 06'07" (+00'27") | 492 / 4009 |
| 9 | | 06'10" (+00'30") | 502 / 4511 |
| 10 | | 06'03" (+00'23") | 501 / 5012 |
| 11 | | 06'01" (+00'21") | 500 / 5512 |
| 12 | | 05'47" (+00'07") | 500 / 6013 |
| 13 | | 05'55" (+00'15") | 506 / 6519 |
| 14 | | 05'50" (+00'10") | 498 / 7018 |
| 15 | | 06'01" (+00'21") | 498 / 7516 |
| 16 | | 05'40" | 498 / 8015 |
| 17 | | 06'03" (+00'23") | 503 / 8519 |
| 18 | | 05'52" (+00'12") | 499 / 9018 |
| 19 | | 06'07" (+00'27") | 497 / 9516 |
| 20 | | 06'00" (+00'20") | 507 / 10023 |
12月累積里程 :
120.09 km 
亞瑟士 虎走 累積 :
935.0 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'06" | 00:12'24" |
| 3 | 06'10" | 00:18'34" |
| 4 | 06'12" | 00:24'46" |
| 5 | 06'05" | 00:30'51" |
| 6 | 05'55" | 00:36'46" |
| 7 | 05'52" | 00:42'38" |
| 8 | 05'53" | 00:48'31" |
| 9 | 05'59" | 00:54'30" |
| 10 | 05'58" | 01:00'28" |
| 10.0 | 07'47" | 01:00'39" |
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