8.8 km | 01:26:05 | 09:48/km日期: 2016-12-04 05:29 - 卡路里: 477 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 96%
Pace: 07'26" / 06'08" / 09'04" / 06'24" / 15'26" / 13'19" / 07'34" / 10'31" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'18") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 09'03" (+02'56") | 1000 / 3000 |
| 4 | | 06'24" (+00'17") | 1000 / 4000 |
| 5 | | 15'25" (+09'18") | 1000 / 5000 |
| 6 | | 13'19" (+07'12") | 1000 / 6000 |
| 7 | | 07'34" (+01'27") | 1000 / 7000 |
| 8 | | 10'29" (+04'22") | 1000 / 8000 |
| 9 | | 13'09" (+07'02") | 779 / 8779 |
12月累積里程 : 136.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'08" | 00:13'34" |
| 3 | 09'04" | 00:22'38" |
| 4 | 06'24" | 00:29'02" |
| 5 | 15'26" | 00:44'28" |
| 6 | 13'19" | 00:57'47" |
| 7 | 07'34" | 01:05'21" |
| 8 | 10'31" | 01:15'52" |
| 8.8 | 13'08" | 01:26'07" |
展開計圈分析
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