15.1 km | 01:04:36 | 04:16/km日期: 2016-11-30 18:49 - 卡路里: 1019 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 73%
Pace: 04'30" / 04'35" / 04'31" / 04'28" / 04'22" / 04'20" / 04'12" / 04'03" / 04'15" / 04'06" / 04'15" / 04'14" / 04'12" / 04'14" / 04'00" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'25") | 1000 / 1000 |
2 | | 04'34" (+00'29") | 1000 / 2000 |
3 | | 04'27" (+00'22") | 770 / 2770 |
4 | | 04'27" (+00'22") | 393 / 3164 |
5 | | 04'28" (+00'23") | 1000 / 4164 |
6 | | 04'25" (+00'20") | 1000 / 5164 |
7 | | 04'13" (+00'08") | 1000 / 6164 |
8 | | 04'11" (+00'06") | 1000 / 7164 |
9 | | 04'05" | 733 / 7897 |
10 | | 04'10" (+00'05") | 1000 / 8897 |
11 | | 04'06" (+00'01") | 1000 / 9897 |
12 | | 04'12" (+00'07") | 1000 / 10897 |
13 | | 04'12" (+00'07") | 610 / 11507 |
14 | | 04'16" (+00'11") | 395 / 11903 |
15 | | 04'12" (+00'07") | 1000 / 12903 |
16 | | 04'12" (+00'07") | 1000 / 13903 |
17 | | 04'10" (+00'05") | 1000 / 14903 |
18 | | 03'25" | 197 / 15100 |
台中小夫-張
台中小夫-張