20.0 km | 01:48:54 | 05:26/km日期: 2016-12-03 17:21 - 卡路里: 1025 Cal - 總步數: 20142 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'44" / 05'28" / 05'37" / 05'43" / 05'39" / 05'28" / 05'23" / 05'27" / 05'31" / 05'25" / 05'25" / 05'18" / 05'24" / 05'25" / 05'21" / 05'21" / 05'21" / 05'16" / 05'15" / 05'09" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'34") | 1006 / 1006 | 171 / 102 |
| 2 | | 05'27" (+00'20") | 1000 / 2007 | 176 / 103 |
| 3 | | 05'35" (+00'28") | 1003 / 3010 | 178 / 100 |
| 4 | | 05'43" (+00'36") | 1007 / 4018 | 180 / 96 |
| 5 | | 05'35" (+00'28") | 1001 / 5020 | 181 / 98 |
| 6 | | 05'27" (+00'20") | 1009 / 6029 | 183 / 99 |
| 7 | | 05'21" (+00'14") | 1004 / 7034 | 182 / 102 |
| 8 | | 05'23" (+00'16") | 1001 / 8035 | 184 / 100 |
| 9 | | 05'32" (+00'25") | 1005 / 9040 | 183 / 98 |
| 10 | | 05'22" (+00'15") | 1007 / 10047 | 183 / 101 |
| 11 | | 05'23" (+00'16") | 1004 / 11052 | 186 / 99 |
| 12 | | 05'16" (+00'09") | 1004 / 12057 | 187 / 101 |
| 13 | | 05'24" (+00'17") | 1006 / 13063 | 188 / 98 |
| 14 | | 05'21" (+00'14") | 1002 / 14066 | 188 / 98 |
| 15 | | 05'21" (+00'14") | 1006 / 15073 | 188 / 98 |
| 16 | | 05'18" (+00'11") | 1009 / 16082 | 189 / 99 |
| 17 | | 05'17" (+00'10") | 1001 / 17084 | 190 / 99 |
| 18 | | 05'15" (+00'08") | 1000 / 18084 | 189 / 100 |
| 19 | | 05'15" (+00'08") | 1007 / 19091 | 190 / 99 |
| 20 | | 05'07" | 1005 / 20097 | 194 / 100 |
12月累積里程 :
163.36 km 
Y拖 002 累積 :
1062.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'28" | 00:11'12" |
| 3 | 05'37" | 00:16'49" |
| 4 | 05'43" | 00:22'32" |
| 5 | 05'39" | 00:28'11" |
| 6 | 05'28" | 00:33'39" |
| 7 | 05'23" | 00:39'02" |
| 8 | 05'27" | 00:44'29" |
| 9 | 05'31" | 00:50'00" |
| 10 | 05'25" | 00:55'25" |
| 11 | 05'25" | 01:00'50" |
| 12 | 05'18" | 01:06'08" |
| 13 | 05'24" | 01:11'32" |
| 14 | 05'25" | 01:16'57" |
| 15 | 05'21" | 01:22'18" |
| 16 | 05'21" | 01:27'39" |
| 17 | 05'21" | 01:33'00" |
| 18 | 05'16" | 01:38'16" |
| 19 | 05'15" | 01:43'31" |
| 20 | 05'09" | 01:48'40" |
| 20.0 | 09'00" | 01:48'54" |
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