5.0 km | 00:29:49 | 05:56/km日期: 2016-12-01 12:33 - 卡路里: 396 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 59%
Pace: 07'09" / 06'05" / 06'09" / 05'56" / 05'36" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'54") | 1000 / 1000 |
| 2 | | 06'04" (+00'45") | 1000 / 2000 |
| 3 | | 06'09" (+00'50") | 1000 / 3000 |
| 4 | | 05'56" (+00'37") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 07'12" (+01'53") | 13 / 5013 |
12月累積里程 : 207.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'05" | 00:13'14" |
| 3 | 06'09" | 00:19'23" |
| 4 | 05'56" | 00:25'19" |
| 5 | 05'36" | 00:30'55" |
| 5.0 | 07'18" | 00:31'01" |
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